Acid Alkaline Diet
3 chronic acidosis and DiseaseCalcium of the os in the form of phosphates and carbonates represents a large tank base in our body. In response to acidic, these salts in the blood circulation download as the modern diet appear to bring pH  homeostasis. It is estimated that the amount of calcium in the urine with the modern diet over the course of time has lost more than 20 years ago, or almost half of the skeletal muscle mass of calcium  almost 480 gm could be so high. Urinary calcium loss is however no direct measure of osteoporosis. There are a lot of factors regulators can the urine compensated for loss of calcium. When is the blood pH in the normal range, a slight decrease in the plasma bicarbonate results a balance of negative calcium, which could benefit by integrating of bicarbonate in the form of potassium bicarbonate . Sodium bicarbonate, revealed by an increase of the content of the alkaline of a diet, but not potassium reduces bone loss in older adults in good health . Minerals from the bones, which can be wasted on urine full compensation by the intestinal absorption, step is unlikely to cause osteoporosis. But enough vitamin D in the amount of 25 (OH) D 80 nmol/l > can the right intestinal absorption of calcium and magnesium and phosphate demand . Unfortunately, most of the population are typically deficient in vitamin D, especially in areas of the Northern . Chronic renal failure, correction of metabolic acidosis with bicarbonate of soda significantly improves, the parathyroid levels and active vitamin D (OH) 2-1.25 3 . Recently, a study has shown the importance of phosphate formula Remer PRAL. The formula 1 expected that an increase in phosphate increase urinary calcium loss and a negative balance of calcium in the bones  should lead. It is worth noting that the excretion of calcium reduces additions of phosphate in patients with a resting in bed, but it not bone resorption [28 prevents has]. The most recent systematic review and meta-analysis showed that calcium balance is maintained and refined with the phosphate is completely incompatible with the hypothesis of the acid ash . As a recent study  correlation not found in sodium acid alkaline diet osteoporosis intake (a large amount of phosphate) and osteoporosis in American women after menopause First Nations. It is possible that the high acid again in the light of the compensatory intake of phosphate content are according to the classification of Remer. There is no information online promote of the alkaline diet for bone health, as well as several books. A recent systematic overview work on literature, which took place but no protective role of acidic foods looking after evidence of the alkaline diet for bone health burden in osteoporosis . Another element of the modern diet is excess sodium in the diet. There is evidence that in humans of the healthy food diets  consume sodium Maß produce for a net acid metabolic acidosis may hypo chloride Flemish predictions. In addition, there is evidence that there are side effects of sodium chloride in the ageing of the population. The intensification of defunct bone induced by the diet, the rich increases bone resorption and exudative  sodium and loss of muscle mass during immobilization. Excess sodium in the diet cause high blood pressure and osteoporosis in women proven [34, 35]. Moreover, lacking in modern diets diet potassium module effects Pressor and returning excess sodium chloride . Excessive protein in the diet with renal acid high-load can reduce bone, if not coined by taking nutritional supplements or foods, the high alkaline . Adequate protein is required for the prevention of osteoporosis and sarcopenia; Therefore, you must the amount of fruits and vegetables instead of increasing the reduction of protein . . . . . .